What is lumbar spinal stenosis? Lumbar spinal stenosis is a narrowing of the spinal canal in the lower back, known as the lumbar area. The spine is made up of bones called vertebrae. The spinal cord runs through an opening in the bones called the spinal canal. Sometimes bones and tissue grow into this canal and press on...

What is neck pain? Neck pain is pain that can occur anywhere in your neck, from the bottom of your head to the top of your shoulders. It can spread to your upper back or arms. It may limit how much you can move your head and neck. Neck pain is common, especially in people older than 50. What causes it? Neck pain can be...

What are outpatient services? Outpatient services are medical procedures or tests that can be done in a medical center without an overnight stay. Many procedures and tests can be done in a few hours. Outpatient services include: Wellness and prevention, such as counseling and weight-loss programs. Diagnosis, such as lab...

Guides you through the decision to have surgery for rotator cuff disorders. Lists risks and benefits of surgery. Talks about other treatment. Explains rehabilitation for rotator cuff surgery. Includes interactive tool to help you decide.

Guides through decision to have shoulder replacement surgery. Discusses what happens in shoulder replacement and what to expect after surgery. Also covers other treatments that you might try to manage osteoarthritis. Includes interactive tool to help you make your decision.

Discusses carpal tunnel syndrome, a condition caused by pressure on the median nerve. Covers causes and symptoms such as tingling or numbness in the hand, forearm, or wrist. Discusses what increases your risk. Covers nonsurgical and surgical treatment.

Guides through decision to have surgery for pelvic organ prolapse. Explains symptoms and discusses several types of surgeries used for different symptoms. Covers benefits and risks. Includes an interactive tool to help you make your decision.

Discusses temporomandibular disorders (TMD, TMJ). Describes symptoms, including problems with jaw movement, pain in and around the jaw joints, and headaches caused by bruxism. Discusses treatment with occlusal splints. Offers home treatment tips.

Living with pain can be hard, especially if it's long-term (chronic) pain. Chronic pain is pain that lasts for 3 months or longer. It can make you sleep poorly, feel tired and irritable, and have a hard time being active or working. It may strain...

Guides you through the decision to have surgery for a torn meniscus. Explains two kinds of surgery. Explains when surgery is done. Lists risks and benefits of surgery for meniscus tear. Includes interactive tool to help you decide.

Covers exercises that may help reduce low back pain. Provides step-by-step instructions for each exercise. Groups the exercises based on whether pain is relieved by standing, sitting, or neither.

Briefly discusses causes of neck problems or injuries, including common activities, sudden injuries, overuse, and health conditions that may cause problems. Offers interactive tool to help decide when to seek care. Also offers home treatment tips.

Provides step-by-step instructions and photos for rehab exercises that strengthen the thigh and calf after a meniscus injury or surgery.

Discusses disorder of intestines that causes symptoms such as belly pain, cramping or bloating, and diarrhea or constipation. Covers treatment by avoiding foods that trigger symptoms, getting regular exercise, and managing stress. Includes medicines.

When you have too much mucus in your lungs, learning to clear your lungs may help you save energy and improve your breathing. It may also help prevent lung infections. Here are three ways to clear your lungs: Postural drainage Chest and back percussion Controlled coughing

Covers pelvic pain that has lasted longer than 6 months. Discusses common causes such as endometriosis. Covers what increases your risk and offers prevention tips. Covers treatment with lifestyle changes, medicines, and surgery.